Focus
A privately delivered experience of the Method
Reset teaches the method. Focus helps you integrate it.
Why talking it through often shifts what’s stuck.
The Rewrite Method works by empowering you to change your life.
But some people just learn best in conversation.
If you know this is you, then Focus may help you integrate the framework into your life.
Practice the Method with Marianne in four 75-minute sessions
Unblock resistance with clarity and conversation
Integrate the Method into your unique lifestyle
Be supported through your first full quarter of action.
Marianne will show you directly how to master the Method.
What Happens in Focus
Focus is designed for those who have already begun or done the Reset.
You may have already done the Reset and have some key areas that feel uncertain. Or you may be coming to the end of Reset and know you want some deeper support as you move into your first full quarter of taking action toward change.
Share your chosen Compass Segment
Clarify your Horizon and Direction Statements
Discuss the strategy you have chosen
Master using the 13-week tracker as you start making change
Practice effective journaling alongside Marianne, tailored to you as an individual.
The four sessions of Focus will give you just that, a chance to focus with accountability and support.
It’s designed to give you the thinking space that a busy life often takes away.
What Changes by the End
By the end of Focus participants notice three things:
The Rewrite Method feels integrated into their personal life
Action feels manageable and supported
Journal practice feels natural and intuitive
Focus does not teach the basic Method, that is where Reset starts. It takes the Method and makes it feel fluid and integrated into the realities of your personal life.
What You’ll Need to Do
You’ll need to:
Attend four 1:1 Zoom sessions with Marianne across one quarter
Respond to the email accountability schedule
Complete additional tasks as set by Marianne
Show up with your own Focus for each session
The structure of Focus is fluid and adaptable. Where Reset is a grounding in the Method, Focus is nuance. What you need from the sessions dictates how and when you book them. What you bring to the sessions will dictate your outcome.
Focus is available only to those who have already done or begun the Reset or Parent’s Quarter. Zoom sessions are on a Wednesday and can be scheduled in early morning, lunchtime or late afternoon windows. Limited availability only.
Change doesn’t happen all at once.
It happens when you feel supported.
The integrated support for the Rewrite Method.
If something in your life feels stuck, this is where it shifts.
Comments from previous Rewrite Members
“I thought I didn't have the time to look at the complete picture of my life. I didn't understand the one part of my life that was causing so much stress. I had so much less to fix than I expected.”
— Rewrite Member, AC“I found myself looking forward to the emails, as I could read them over in my own time and benefit greatly from doing so.”
— Rewrite Member, EB“It is hard to image a scenario in which you will not benefit.”
— Rewrite Member, DB“I wasn’t sure I wanted to know the answers to my whole life health. It was so comforting to see how unique and complex my whole life was. I focus on my problems and forget my blessings.”
— Rewrite Member, DC“I soon realised that the 13 weeks was too quick for me, but I emailed Marianne and she showed me that I can go at my own pace, revisit lessons, and keep learning when it works for me.”
— Rewrite Member, EA“You have helped me to start re-finding my younger self. Excited to look ahead. Open, relaxed, and freer. Just more me.”
— Rewrite Member, SHIf Focus isn’t right for you now, explore your options.
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The Classic Reset £119
The original guided 13-week email course walking you through each step.
Most people begin here.
Ideal if you want a self-guided introduction to the Method.
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Parent's Quarter £119
The Reset content spread over the autumn term. Start in September, break for half-term, end well before Christmas.
Begin next year with clarity.
Ideal for parents juggling work and school.
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Focus £345
Four private 1:1 Zoom sessions with Marianne, to integrate the Rewrite Method.
For those who know the basics.
Ideal if you thrive through conversation and accountability.
FAQs
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While Reset teaches the Rewrite Method, Focus shows you how to integrate it into your own life.
It is best to have already done the Reset or Parent’s Quarter before doing Focus. By now you will know that this method works for you, but you want to go deeper to explore how to fully integrate it into your personal lifestyle.
If you have begun but not completed either Reset or Parent’s Quarter, but know that you want more support than the email access you get with either of those introductions to the Method, then Focus is also for you.
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Four x 75 minute Zoom sessions.
1:1 with Marianne, the founder of the Rewrite Method.
Email support for the duration.
Additional accountability and coaching tasks may be set to help you.
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Life always throws a few curve balls.
If you miss a session due to an emergency, you can rebook ONE of the four sessions.
If you give 48 hours notice you can rebook all your sessions up to one time each.
You as client are always in control of the process. You can request a full refund for up to 14 days from sign-up, BEFORE your Focus begins.
You will receive a pro-rata refund if you have already begun the course.
Full payment details and cancellation policy are available at booking.
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If you have not done either the Reset or the Parent’s Quarter, or made some progression through either, and have no knowledge of the Rewrite Method.
Reset teaches the Method. Focus integrates it.
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One of the reasons I direct readers to meet me via my newsletter is so that you can begin to understand who I am and the work that inspires me.
Rewrite Today is the beating heart of the Rewrite Method. I write it myself, every damn time. It’s inspired by the incredible people I meet and my own ever-expanding story of life growth the Rewrite way.
You can sign up at the top of the page. If you don’t feel seen, heard and excited to work with me directly after reading Rewrite Today, then this is probably not for you, as you’ll just be getting more of me nudging you onward.
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Yes. The Rewrite Method was developed by Marianne Rosen, an accredited Resilience and Life Coach, Certified Journal Coach and CPD trainer for Wellbeing Professionals.
The method draws on established coaching principles around narrative identity, behavioural change, and structured reflection.
The Reset is not therapy or traditional coaching. It is a repeatable system designed to help you examine the story you are living and take deliberate action to move one area of life forward. It is grounded in the agency of you, the user.